Healthy Living Tips, Wellness Guides & Men's Care Insights
Healthy Living Tips, Wellness Guides & Men's Care Insights
01/6What is Dragon Stalk Yam and why is it good for you Seasonal local fruits and vegetables are no less than a powerhouse of nutrients that help boost immune system and metabolism during the changing weather. Recently, celebrity nutritionist and author Rujuta Diwekar talked about one such seasonal vegetable of Maharashtra that is enjoyed during …
Trying hard to get that perfect summer body, well if you are looking for a sure shot fix for your ever-expanding waistline and want to shed some weight without exerting too much, then we have curated a perfect bottle gourd infused detox water, which keeps you cool during the scorching hot weather and its health …
01/3This Broccoli Cracker is full of protein, fibre, and calcium With the ongoing online school classes and zero outdoor activity, there are chances that your kids might be getting lethargic and indulging in a lot of junk foods. In order to promote healthy snacking habits, recently, celebrity nutritionist Pooja Makhija shared a zero-oil cracker recipe …
Credit: Kate Sears Are you celebrating a health-conscious dad this year? These 22 recipes are sure to delight him, and each will prove that the grill is one of your greatest allies when it comes to smart eating. Start Slideshow Credit: Christopher Testani Healthy eating is such a large category that it’s best to break …
I’m not really one for virtual exercise classes, partly because the lack of atmosphere puts me off, partly because you’re not actually obliged to show up. However, last year forced everyone’s hand when it came to keeping up with regular exercise classes, and gyms and trainers had to adapt quickly to catering to clients remotely. …
01/6Relation between sugar and fatty liver Are you also someone craving sugar all the time? If yes, then beware as it can cause some severe health issues. According to a recent study, a team of researchers from IIT Mandi has identified the underlying biochemical relationship between the consumption of excessive sugar and the development of …
From Flying Dosa to Bahubali Dosa, social media has made us witness many variations of this South Indian delight that tastes best with sambhar and coconut chutney. The concept of fusion food has also made us witness Chocolate Dosa and Schezwan Dosa, which are far away from the traditional taste of this delicacy that is …
Against the backdrop of the ongoing pandemic, it’s more important than ever to keep tabs on our health, diet and lifestyle. Supporting and building our immune systems by tweaking our diets and ensuring we get a good night’s sleep can help them stay strong – whatever your current health is like, the best defence weapon against …
There’s a gadget for everything nowadays: we use them to knead our bread; clean our teeth; dry our hair. The best do such a good job, we wonder how we ever got by without them. And the name to know now? The Theragun, the fitness tool that’s taking the industry by storm. While the Theragun …
For a fresh, beautiful, and delicious appetizer to serve during the holidays, try a crudités platter. It's the ultimate guilt-free grazing option to enjoy ahead of the holiday meal. A crudités platter typically consists of an assortment of raw vegetables and dips, but this is definitely not your average vegetable tray. It's totally next-level in …