The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Give your look an edgy vibe with a septum piercing. You can rock it with a classic ring, an easily hidden horseshoe, or a fancy design. However, before you take …
When to commence the home spa days during lockdown number two? There really is no time like the present. Once a highlight in our calendars, spa days now feel like a lost fragment of our once-pampered pasts, but they can – and will – be recreated. Simply indulge in your favourite treatments in the comfort …
If you have a rash that you can't seem to shake, you may be tempted to call your dermatologist to set up an allergy screening. And for good reason: Knowing the root cause of your allergy symptoms is one of the first steps you need to take in order to treat them. However, before you show …
01/6Jasmine rice has a beautiful aroma Jasmine rice refers to the aromatic variety of rice that has long grains. The aroma in these grains exists because the rice plant produces natural compounds that are aromatic and have fragrance. The aroma compound present that is the most important is 2-acetyl-1-purroline. The production of jasmine rice is …
by Ellie Campbell Are you the kind of person who can’t stomach those little yoghurt drinks that are advertised as having good bacteria? Or do you ever wonder if drinking soda has any impact at all on your digestive system? Well without putting too much fear in you (sugar-sweetened soft drinks are associated with deaths …
If you've found yourself living a more sedentary life due to COVID or you're simply bent over a computer screen for most of your waking hours, you might be looking for more ways to get active. But busy schedules mean it might feel impossible to find time to take a break and center yourself. Enter …
To live a long and healthy life we should all maintain a healthy lifestyle which includes getting enough sleep, reducing stress levels and eating healthily. But there is so much more you can do to improve your health as shown in a book with the top tips from a doctor and medical journalist, Dr Trisha …
If you’re growing tired of guided home workouts via Zoom and are in search of an expert-approved strategy for improving your fitness quickly, then look no further than AMRAP. It’s a technique that has been around for aeons in fitness circles, but thanks to lockdown has caught the attention of those less well-versed in all …
The combination of winter days and 2020’s gloom hangover is enough to make anyone cling to their duvet – but according to Adrienne Herbert, author of new book Power Hour, getting up an hour earlier might be exactly what you need right now. Why? Because in those magical 60 minutes you really can change your …
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. Not many people think about the chemicals they use at home when they are trying to be healthy. …