Healthy Living Tips, Wellness Guides & Men's Care Insights

Fitness Advice

E-bikes: The answer to safe, healthy and fun sports

by Jessee Christinen The electric bike, popularly known as an e-bike is just a normal bike with some electrical components added onto the bike. These components include items such as a motor, an electrical pedal, battery, gears and controllers, all integrated as a single design. The essence of an electric bike is to ease the amount …

Men's Grooming

How to Use Minoxidil (Rogaine) to Grow a Beard

  If you’re looking for the secret to a thick, full beard (apart from genetics), minoxidil might be your answer. It’s a hair growth treatment that is most commonly used to counteract male pattern baldness; however, its popularity among the bearded community has grown in recent years. While there are few official studies, anecdotal evidence …

Wellness News

How To Cleanse Your Chakras At Home Using Sound Baths

Like many people during the pandemic, I’ve looked to alternative healing methods as a way to cope in these uncertain times — and among the most effective was sound baths. When we were children, my father, a Kabalistic healer, would always play soothing sounds during long car trips as a way of calming down me …

Healthy Food

What is Sparkling water? Is it worth the hype?

01/5​Is Sparkling water worth the hype? Water is nature’s best gift to humanity, and since 75 percent of our body is made up of water, it is the most essential element of our lives. Time and again nutrition experts emphasise on drinking sufficient water. The market is flooded with various types of waters that include …

Men's Grooming

25 Coolest Goatee Styles for Men

  If you’ve ever thought about trying a goatee, now’s the time. With the massive resurgence in facial hair trends for men, this classic beard type promises to make you look stylish and suave. All you need to do is find the right goatee shape and style for you. Luckily, there are plenty of options …

Healthy Living

The best decaf teas found throughout the world

Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. I only recommend products which I truly believe are worth purchasing based on my research, online reviews and in some cases my own personal testing. As an …