01/5Here’s how you can differentiate between real and fake ginger When Kadha became the must-have drink during the COVID19 wave 1 and wave 2, the vegetable market saw a steep hike in demand and supply of ginger, which is rich in anti-inflammatory properties and has antioxidant effects, which help boost the immune system. And as …
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How to Create a Yoga Corner in Your Backyard
Due to recent events, almost everyone is always inside their homes. Unless you’re doing essential errands, you’re not allowed to step outside. The government has implemented some measures to prevent the further spread of the COVID pandemic. Most people are adhering to the regulations to protect themselves from the virus. During these hard times, everyone …
How To Get Rid of a Double Chin
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more A double chin can make you feel self-conscious, giving your self-esteem a big hit. Any number of issues can cause these excess deposits of fat. Luckily, once you’ve established why …
How to Get Rid of Dandruff Fast
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We’re all familiar with those pesky white flakes that suddenly appear on our shoulders. Dandruff is a common, chronic condition affecting both men and women of all hair types – …
How Using Earthing Sheets For Your Bed Improves Your Sleep And Memory
Earthing, also known as grounding, refers to coming into contact with the surface of the earth. Did you know that the earth’s surface is made up of a blanket of electrons? These are some of the most potent sources of antioxidants and anti-inflammatories. From this fact stemmed the practice of allowing children and even adults …
How to Trim Your Beard The Right Way
Despite what your mum might say, beards are still an incredibly popular trend. With the right look, a beard can amplify your masculinity and give you an edgier, more dramatic aesthetic. But it’s not simply a case of forgetting to shave for six months; a good beard has a lot more to it than …
Sleep Anxiety: How to Overcome the Fear of Sleep
by George Gitogo For most people, nothing is as gratifying as getting in between the sheets and getting some quality shut-eye. But for others, the idea of falling asleep is terrifying. An example of sleep anxiety, also known as sleep dread or fear of sleep (somniphobia), is when one fears to fall asleep due to …
How To Achieve A Healthy Lifestyle On A Budget
Leading a healthier lifestyle is often associated with high costs. People think that maintaining a healthy diet or making huge lifestyle decisions involves spending a lot of money. Fortunately, there are several ways to reduce the cost of healthy eating and exercise. Here’s a slew of tips and strategies that will help you save money …
How to Keep up with a Healthy Lifestyle During Lockdown
At the beginning of lockdown, a lot of us had plenty of lofty goals on our minds, like making all of our bread from scratch, keeping up with regular virtual yoga and Pilates classes, or finally training for that marathon we might get to run one day. Many months later and with no immediate end …
How to Whiten Your Teeth at Home
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more There’s no denying a smile that lights up a room is incredibly attractive. Whiter, brighter teeth are keenly sought after. If your pearly whites are lacking luster and looking yellow, …









