Healthy Living Tips, Wellness Guides & Men's Care Insights

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Wellness News

What Is Sensehacking? And Can It Really Make You Happier?

Parisian café people watching with the soft lick of rain drops caressing my cheek. My mother’s warm embrace, the one that tells me everything will be just fine. Huddled in the corner of a crowded bar, with a friend I haven’t seen in months, shouting “WE NEED TO DO THIS MORE!” over Bowie’s “Modern Love” …

Fitness Advice

Working Out Before Bed – Pros and Cons

by Elliot James If your schedule is as full as the average schedule in this day and age, you will understand when we say that it can be challenging to cram in workouts on a regular basis. In fact, a lot of people only have two choices of when they can exercise; and that’s before and …

Mental Health

How to Expand Your Palate and Enjoy New Foods

Fruits and vegetables can taste as complex as any fine wine—so maybe we should appreciate them that way. In fact, one revolutionary approach to savoring produce is turning a whole-foods diet into a full sensory experience. As the stepdaughter of a U.K. wine importer, dietitian and food educator Amanda Archibald watched the wine industry open …

Men's Grooming

How to Trim and Fade a Beard Neckline

  Achieving a killer beard takes more than just patience. It also takes grooming, shaping, and maintenance. While wild growth may have been acceptable in the days of cavemen, today there’s no excuse for a sloppy beard. So, to ensure that your facial hair appears stylish and sleek rather than untamed and unsophisticated, you need …

Healthy Food

What is gray area drinking and why is it bad for you?

01/6​Everything you need to know about gray area drinking When state governments recently announced the online delivery of alcohol, we had that sigh of relief; because alcohol is the thing that people think can help unwind the daily work stress during the ongoing work from home scenario. However, if you are someone who keeps thinking …

Healthy Food

Guru Purnima 2021: Date, timings and foods prepared to celebrated the day

Indian mythology and festivals beautifully teach the best lessons of life. Today is Guru Purnima, a festival that celebrates the selfless love and devotion of a mentor. Here’s all you need to know about Guru Purnima 2021, date, significance and foods prepared to celebrate the day. Tithi and celebration The occasion of Guru Purnima is …

Healthy Living

7 Oral Care Tips to Keep Your Gums and Teeth Healthy

by Anne Johnson Achieving a bright smile and healthy teeth take a lifetime of good oral health habits. A healthy mouth is essential not only for your aesthetics and self-confidence but also for avoiding dental health-related problems. Medical specialists claim that there is a strong link between overall health and oral health. Oral health conditions …

Healthy Food

Indian fans go gaga over BTS boys enjoying Naan and Paneer

There’s no denying that Indian food has created a niche for itself in the global culinary map so much so that the popular Korean Boys Band- BTS members were seen relishing desi Naan and Paneer curry, which left Indian fans elated! BTS Boy Band and their love for food isn’t new, they have been spotted …