Healthy Living Tips, Wellness Guides & Men's Care Insights

Men's Grooming

How to Whiten Your Teeth at Home

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more There’s no denying a smile that lights up a room is incredibly attractive. Whiter, brighter teeth are keenly sought after. If your pearly whites are lacking luster and looking yellow, …

Healthy Food

Time to dig in to some tempeh for a protein boost

Tempeh, a food that has been around for centuries in South East Asia, is slowly finding its way into India. As food lovers and nutrition enthusiasts are inching towards clean eating and protein-dense meals, some might have found an answer in tempeh, which is a plant-based protein alternative to paneer and tofu. “I had tempeh …

Wellness News

Do You Have “Mask Mouth”?

Just when you’d wrapped your head around the dreaded “maskne”, a new mask-related problem has rolled into town – and it goes by the name of “mask mouth”. A blanket term that refers to the state of our oral health now we’re wearing protective face masks over our mouths and noses most of the time, …

Mental Health

Why You Should Invest in an Ergonomic Sewing Table

When you sit down to your sewing machine all day, you can begin to feel the effects within a few hours of working on your project: Your neck is strained from looking down to thread the needle, your shoulders and back become stooped, and, overall, your posture worsens over time. Sewing involves a lot of …

Men's Grooming

30 Best Grooming Brands for Men

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Whether you prefer quick and easy products to suit your busy lifestyle, or indulge in a more extensive skin and hair care regime, every modern man requires a selection of …

Fitness Advice

Pros and Cons of a Home Gym

by Marcus Jessen Are you one of the many people contemplating whether to enrol in a local gym or create one in your own home? Your ultimate goal might be to become or stay physically fit, but deciding between a gym membership and a home gym can be a tough choice. Both can help you …

Men's Grooming

25 Carefree Surfer Hairstyles for Men

  Surfer’s hair appeals to men of all ages who want a look defined by its tousled, windswept appearance. The hairstyle was first popularized by surfers in the 50s, with disheveled or messy locks, as though they have just walked off the beach. Even if you aren’t hitting the waves, there is mass appeal for …

Fitness Advice

5 Reasons Why You Should Exercise with Music

Who said music is only for the dancers? If headphones and your favorite playlist are just as necessary in your workout routine as good sportswear – you’re not alone! Most of us don’t want to exercise in silence. If you’ve ever wondered what the reasons are, many studies offer an actual explanation as to why …

Healthy Food

Can we eat almonds with skin?

01/5Can you eat almonds unpeeled? Almonds are super essential for the human body as they offer a lot of nutritional benefits. From reducing the cholesterol level to keeping your heart healthy, almonds should surely be a part of your diet. But what’s the right way of consuming almonds? Is it peeled or unpeeled? Read on …