The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We are all prone to acne, blackheads and dry skin, making it important to not only look after your skin but also prevent it from premature aging. This includes your …
See Green: The Color Scientifically Proven to Bring Health and Happiness
Green can really bring a home to life. Just take this dining room setting: The wall is painted a dramatic forest shade of green. The table is set with leaf-printed dishware alongside an array of glass decanters and tumblers, some of which are left empty and others that showcase minimal arrangements of white carnations, leafy …
5 health benefits of Jasmine rice that you need to know about
01/6Jasmine rice has a beautiful aroma Jasmine rice refers to the aromatic variety of rice that has long grains. The aroma in these grains exists because the rice plant produces natural compounds that are aromatic and have fragrance. The aroma compound present that is the most important is 2-acetyl-1-purroline. The production of jasmine rice is …
Is It Time To Cancel Body Mass Index?
I’m five foot three inches tall and I weigh roughly 10 stone. If you prefer metric that’s exactly 160cm and 64.5kg. According to the Body Mass Index, these two figures alone are enough to quantify if I’m underweight or obese. There’s no need to know my waist size, age, gender, cultural heritage, how often I work …
15 Best Anti-Dandruff Shampoos for Dry and Itchy Scalps
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Dandruff is one of the most common problems when it comes to men’s hair. The dry, itchy scalp and unsightly white flakes on your shoulders can be both uncomfortable and …
Sleep better at night naturally with Vedic Essentials GoodNight sleep aid
I don’t normally have issues falling asleep, only occasionally my thoughts take over and stop me from falling asleep quickly. Sometimes, after a more eventful and stressful day, the struggle to fall asleep is more real, but what really messes up my sleep is waking up throughout the night several times. Luckily, this doesn’t happen …
Best Exercise Bikes under £300: Buyer’s Guide & Reviews
Whether you want to equip your home gym or you’re just looking for a good exercise bike, picking out the right product is no easy task, especially if you’re on a budget. While high-end exercise bikes generally offer better quality and performance, there are excellent, more reasonably priced machines on the market that can be …
How to Get a Perfect 5 O’Clock Shadow
A worthwhile look for many, stubble can enhance features, giving the illusion of maturity and wisdom, not to mention a more greatly defined jawline. It is also another great excuse not to shave every day. It cannot be stressed enough, but stubble should be approached with care and caution; whilst it can look awesome …
A Nutritionist’s Guide To Keeping Your Immune System Strong This Winter
Against the backdrop of the ongoing pandemic, it’s more important than ever to keep tabs on our health, diet and lifestyle. Supporting and building our immune systems by tweaking our diets and ensuring we get a good night’s sleep can help them stay strong – whatever your current health is like, the best defence weapon against …
Why Does Everyone React Differently to the COVID-19 Vaccines? Here's What Experts Say
I'm a healthy person in my 30s, and when it was finally my turn to get the COVID-19 vaccine, I figured I'd do just fine. While that's mostly true, things didn't go as seamlessly as I thought they would. I had some pretty severe soreness in my arm after receiving my first dose of the …









